bay area running trails

When it comes to trail running, it's hard to beat the Bay Area. Insider Tip: Pack a change of clothes and, after your run, pop into Arguello, a newly opened restaurant right on Presidio grounds, next to the Inn at the Presidio, for some tasty tacos with locally sourced ingredients. Trails crisscross the space, and with a little exploration, it’s easy to make your way to the two highlights of the hillside: a fantastic viewing area of the city, complete with a giant fallen tree (whose branches some hipster is usually camped out in, taking selfies) and, tucked into a grove of trees at the top of the hill, a 103-foot cross. It’s fairly off the beaten tourist path, so you usually won’t have to contend with big crowds. 303.53 m Down, 7.1 mi 1,439' Down The highlight of San Francisco running is the trail from the Embarcadero, over Fort Mason, along Crissy Field and toward the Golden Gate Bridge. 255' Up Link up the Ecology Trail with the Bay Area Coastal and Park trails, which will eventually put you within easy striking distance of the Presidio Promenade, the gorgeous waterfront stretch with unbeatable views of the Golden Gate Bridge and Alcatraz. For a quad-burning add-on, weave your way westward toward the Batteries to Bluffs Trail, a roller-coaster stretch that includes dozens of wooden stairs. Insider Tip: Regular trail maintenance means that occasionally trails are closed. Please join us for some great trail and ultra entertainment! An Adventure Projects staff member will review this and take an appropriate action, but we generally don't reply. This is a wetland preserve with hiking trails all around and great views of the Bay. 1,440' Up Visit the San Francisco Running Club … 5.4 km Bay Area Ridge Trail: Lucas Valley Open Space is a 3.2 mile lightly trafficked point-to-point trail located near Nicasio, California that offers the chance to see wildlife and is rated as moderate. Trail. Stretching from just south of El Camino Real in Mountain View all the way north to the bay, the Stevens Creek Trail is a popular place for runners wanting to avoid stoplights and traffic. Share 302.09 m Down, 3.4 mi Trail Run Project is built by runners like you. From jungle trail, hill, beach, heritage landmarks, to Merlion statue, Sentosa has it all. From well-trod road runs used heavily by Stanford students and alums, to nearby green spaces rich with redwoods, both road and trail runners alike can find a satisfying run. • Just past the recreation center (which is undergoing a major renovation), you’ll feel the daily stresses start to slip away as soon as your sneakers crunch on the gravel path and the scent of eucalyptus hits your nose. The area offers challenging trails with panoramic Bay Area views, only minutes from the bustling urban centers. Find runs and races near you with our SF Bay Area running calendar. The Waterfalls of Mount Diablo Loop Trail. Other spectacular runs include Golden Gate Park, Ocean Beach, and some fun urban hill running. • • Runners have carved out space for themselves in the SF Bay Area Peninsula. 500 Miles • 47 Cities • 9 Counties • 1 Trail. For a solid five-mile route, start near the Botanical Garden and make your way west along the paths that run parallel to Lincoln Way. The East Bay generally refers to the area across San Francisco Bay to the east of San Francisco, comprising Oakland, Berkeley, Alameda, and Richmond. After that, you’ll keep trying to spot it whenever you see Mt. If you … • 255' Down These days, outdoor enthusiasts no longer have to worry about dodging quarry debris here. This pocket-sized park also boasts some interesting history. NOT OKAY! If you’re especially pressed for time, make a beeline for Stow Lake, which has a mile-long dirt loop around it. what you know about this area! In 1914, George Gray was murdered by former employee who was owed back wages; the defendant was eventually acquitted. 559.42 m Down, 8.3 mi Devil’s Slide Trail. BayTrailrunners is a homegrown, grassroots running community that was founded locally in the foothills of the Santa Cruz Mountains, the Marin Headlands and the San Francisco Bay Area's Mid-Peninsula. Welcome! But visit early on a weekday morning, and it’s a trail runner’s dream, with few other souls to share the jaw-dropping views and evocative fog with. 230.43 m Down, 5.8 mi 354.88 m Up The park also is popular with bird- and wildlife watchers, too—keep an eye (and ear) out for the occasional coyotes that roam through here. A big part of the fun of trail running in the Presidio is exploring the various routes. Sentosa. Browse our park listing below and start your adventure today! Photos of Bay Area - 2,535. Something else? You’ll be hard-pressed to find a more scenic spot to crank out a few miles. Davidson on the horizon. Insider Tip: Easter, when many locals come to see the cross, is about the only time you’ll have to deal with crowds on Mt. An Insider’s Guide to the Delta Woods & Waters Expo, 7 Survival Tips for Cycling in Austin's Flash Flood Alley, Surviving One of the Most Difficult Ultras on the East Coast, The 10th Mountain Division Huts in Summer: Tips for a Great Trip, Surfing, Tubing, and Kayaking in the Midst of Hellastorm. It's no surprise, then, that the trail running community has exploded in Northern California in recent years, especially in Marin County and around Mt. We don't care if you are fast or slow, big or small, young or old. If it's your first time on the trails, an out-and-back is the easiest way to go. The Presidio trails wind through the old army post among eucalyptus groves, and the Golden Gate Park trails extend all the way west to Ocean Beach. The trails that wind up to the summit are fairly stable but steep-ish dirt paths, dotted with wooden staircases. • Insider Tip:  Weekends can be madness here, so if you attempt the trail then, make it as early as you can so you're not dodging tourists the whole way. • Tamalpais, but also in the East and South Bay. You'll also find some great local park options, like Lower Hillsborough Wilderness Preserve or John Chesnut Senior Park. Buy the book © 2021 RootsRated, Inc. All rights reserved. • Dipsea Trail “I think one of the most challenging trails to run is the Dipsea Trail, which goes from downtown Mill Valley to Stinson,” Wang says. If it’s low tide, keep an eye out for three shipwrecks that met their fate along the rocky shores of the edge of the continent (look northwest, almost at the shoreline, to try to catch a glimpse). Dogs are also able to use this trail but must be kept on leash. This includes trail systems that are either complete or in development, such as the 500-mile San Francisco Bay Trail project (which links the diverse communities around the entire Bay), the 550-mile Bay Area Ridge Trail project (along the ridgelines), the massive 1,200-mile California Coastal Trail, and the 47-mile Napa Valley Vine Trail—through one of the most popular tourist areas in the country. TrailLink.com routes make excellent running trails for serious runners and casual joggers, alike. • Insider Tip: With the loose gravel and steep trails, lacing up trail running sneakers is recommended for this one. Corona Heights Park isn’t the spot for logging long miles; the trail leading up to the summit is only about a mile long. At the forks, stay right and you’ll run under some homes built on tall pilings. 92 from Silicon Valley. Add Your Trails, Trail Run Project is built by runners like you. Length: 2.5-miles round … 192' Down (And don’t worry, there’s a patio that’s perfect for sweaty-ish patrons.). With over 3,800 acres of parks and 27 miles of trails, residents have a wide variety of exciting recreational options. • Fun runs to Boston-Qualifying Marathons. It is a great spot for bird watching, fishing, and frog hunting as well as hiking. Follow the wide trail straight through a fairy-tail forest grove and along a boardwalk over Islais Creek—one of the few remaining creeks in city limits—to hit several trail offshoots. Where to hike, run, and get outside right now in the Bay Area Across the Bay Area, of 350 parks and recreation destinations, only about two dozen remain closed through winter. The tour buses and visitors flock in far greater numbers to Mount Davidson ’s nearby neighbor, Twin Peaks. 1,164' Up Live like a San Francisco local whenever, wherever, Outdoor destinations + local stories & exclusive outdoor events. There are great views as well, but there’s a lot of climbing and descending, too.” Essential Running Gear Insider Tip: On Sundays and all holidays, JFK Drive is closed from the East End (Kezar Drive) to Transverse Drive. Strollers with bigger wheels should do well on the trail. A deep canyon that slices through the 70-acre space makes for unique geography, and plenty of stairs, hills, wildlife, and cityscape views keep things interesting. TRAIL GUIDE BOOK The official guide book to the Bay Area Ridge Trail is packed full of useful information for planning hiking, backpacking, mountain biking, and horseback riding trips including maps, detailed trail descriptions, curated Read full story The official guide book to the Bay Area Ridge Trail is packed full of useful information for planning hiking, backpacking, mountain biking, and horseback riding trips including maps, detailed trail descriptions, curated trips and more. The thing you'll like about running trails on TrailLink.com is that you can set the start and finish line wherever you want. That might make driving and parking at the park a bit trickier, but your runs will be all the more peaceful. The trail offers a number of activity options. 438.59 m Down, Trail Run Project is built by runners like you. The area offers challenging trails with panoramic Bay Area views, only minutes from the bustling urban centers. 1,835' Down Head up them for an extra shot of cardio; the trail will eventually lead you up and over some dramatic rock formations. On weekends, this wild, rocky corner of San Francisco is overrun with selfie-snapping tourists. • • Here, six superb options for trail running in San Francisco, all within city limits. The former Army base checks off most of the boxes for a trail runner’s paradise: plenty of variety to mix up routes (24 miles of trails), spectacular views of the bay and its bridges (and eight scenic viewpoints), restrooms en route, and the occasional water fountain. Davidson. Summers can get toasty here beyond the reaches of SF fog, so check the weather as you pack your gear. 303.54 m Up Parking is usually a non-issue; just pop out of your car and find the closest trailhead. Expect to encounter some bikers, dog walkers, and families along the route, although … Your FREE account works with all Adventure Projects sites. For now, you can almost go all the way to Treasure Island (once the trail is complete later this year, you’ll be able to run two miles farther). “It’s very steep, and there’s a lot of stairs. ... Bay Area Hike and Bike Trail. • 5k, 10k, half/full marathons, ultras, road/trail and everything in between. Trail Run Project is built by runners like you. 1,556' Up 58.44 m Up Rail-trails in particular are great for post-work exercise or even marathon training. The area is closed in April and May to protect nesting birds. The trail network here is fairly short—just 3.7 miles—but you can easily loop routes together for a perfect midday run. Another option as you head into the canyon is to keep an eye out for a set of wooden stairs to your right. You’ll cross Crossover and Transverse drives and eventually veer right (there are a couple of trails you can take) until you meet up with John F. Kennedy Drive; the easiest way to reach the beach from there is to follow the paths alongside the main road. The trail eventually dumps you out into a neighborhood; head right onto Turquoise Way, up a short but steep hill, and make your way back into the park through the trail on the right-hand-side. There are also enough hills and stairs to keep your heart pumping, as well as glorious, gently rolling stretches through the fragrant coastal forest that make you feel as if you’re actually flying. 474.2 m Up This is about an injury or accident Fortunately, San Francisco itself is chock full of options to hit the trail, with some 43 hills and more than 200 city parks that add to the mix. 996' Up 991' Down Indeed, the aptly named trail Land's End Trail, perched at the northwest corner of the city (and on the edge of the continent), is well worth the drive across town for. 12.3 km 3.9 km Races every month for every level. 13.3 km But even with trail running nirvana at nearly every turn, sometimes city dwellers just don't have the time (or the patience) to hop in the car and drive over a bridge or body of water for an off-road run. Tucked into the southern part of the city, this under-the-radar gem is a serene slice of nature in the middle of a residential neighborhood. 11.4 km Trail Run Project is built by runners like you. 77.75 m Down, 7.7 mi 1,164' Down United States. Bizz Johnson 50KM, Marathon, Half Marathon, 10KM, Express Half Marathon (9/4/21) ZombieRunner San Francisco (9/11/21) Fall. Race half marathon, 10K and 5K running trail and road races across the SF Bay Area. There's no need to run solo along trails through the beautiful scenery that the Bay Area provides to runners. For a real quad-burner, the trail leading down to the 15th Street tennis courts is the most challenging section (be extra careful on the loose gravel). You’ll break a sweat on the hills and steps, but the views of the rugged coastline and the Golden Gate Bridge will more than make up for the effort. 228.18 m Up The first time you see it up close, its size is especially surprising. 756' Down 354.8 m Down, 2.5 mi But if you’re looking for a scenic spot for some hill work, or a change of pace from your usual route, it’s an excellent spot to work into the rotation. Head to the Presidio or Golden Gate Park and the Panhandle to hop on dirt trails within San Francisco city limits. A good place to start your run (especially if parking is available) is at one of the two lots near the Land's End Visitor Center and make your way to the Land’s End Trail, which then links up with the Coastal Trail. San Francisco is full of options for great trail running. Continue up the steps and head left for a longer route (and a couple of out-and-back offshoots to the left, which are chock full of wild blackberry bushes). 77.77 m Up • 991' Up On Saturdays from April through September, JFK is closed to vehicle traffic from 8th Avenue to Transverse Drive. The former Army base checks off most of the boxes for a trail runner’s paradise: plenty of variety to mix up routes (24… bahiker.com Become a Patron! Location: Pacifica, CA, 18 miles south of San Francisco. 1,844' Up 15.7 km Look for the North Windmill and then the waves of the Pacific before turning around. Two infamous locals, the Gray brothers, were constantly breaking the law, including illegal rock blasting on the hill that injured neighbors and damaged property. 562.19 m Up Spam? Add Your Recommended Routes, 9.8 mi 302.15 m Up We will start at the parking lot of Blackford Elementary School and get on the Los Gatos Creek trail running to Campbell towards Los Gatos. 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